Nature-based Therapy

The natural world offers much in the way of healing, from a quieter place to reconnect with feelings, to a guide for experiencing the seasons of life, and a chance to observe and relate to wildlife, the landscape, and natural phenomena. Experiencing nature and exploring ways to care for nature can both be great sources of healing and meaning.

I am certified in ecopsychology, an approach that combines ecology and psychology to consider how human wellbeing and the health of the natural world fit together. I invite clients to discuss their experiences with nature whenever it is meaningful for them to do so. In the future, I hope to offer therapy in the outdoors.

Resources

Nature as a Therapeutic Partner