Elizabeth
Harvey
Counseling

Elizabeth Harvey, LMHC

hello@elizabethharveycounseling.com

Las Cruces, New Mexico

575-224-2008

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    "Listen to Your Art" Lecture Series - Sacred and Wild: The Art of Virginia María Romero
    Elizabeth Harvey
    • Mar 17
    • 1 min

    "Listen to Your Art" Lecture Series - Sacred and Wild: The Art of Virginia María Romero

    UPDATE: The video of this lecture can be viewed here: https://www.facebook.com/watch/?ref=saved&v=529408685455774. **** Looking forward...
    Mini-Review: Radical Acceptance
    Elizabeth Harvey
    • Feb 25
    • 1 min

    Mini-Review: Radical Acceptance

    Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach, PhD is a guidebook for shedding shame and self-criticism.
    Mini-Review: The Empath's Survival Guide
    Elizabeth Harvey
    • Feb 10
    • 2 min

    Mini-Review: The Empath's Survival Guide

    What does it mean to be an empath? Judith Orloff, MD describes in this book that it goes beyond having empathy...
    Mini-Review: How to Love by Thich Nhat Hanh
    Elizabeth Harvey
    • Jan 20
    • 2 min

    Mini-Review: How to Love by Thich Nhat Hanh

    “How to Love” is the third book in the Mindfulness Essentials series by Zen Master Thich Nhat Hanh, with illustrations by Jason DeAntonis.
    A Bit of Therapist Backstory
    Elizabeth Harvey
    • Dec 30, 2021
    • 2 min

    A Bit of Therapist Backstory

    I changed careers into counseling after years in government and corporate settings.
    Mini Review: The Highly Sensitive Person by Elaine Aron
    Elizabeth Harvey
    • Dec 4, 2021
    • 2 min

    Mini Review: The Highly Sensitive Person by Elaine Aron

    If you're a highly sensitive person looking for ways to understand yourself better and navigate the world in an empowered way, The Highly...
    Practice for Nature Connection, Creativity, and Community
    Elizabeth Harvey
    • Oct 5, 2021
    • 3 min

    Practice for Nature Connection, Creativity, and Community

    This is a practice focused on cultivating a relationship of reciprocal healing with nature through connection, creativity, and community.
    Leaves On a Stream Visualization Exercise
    Elizabeth Harvey
    • Oct 1, 2021
    • 1 min

    Leaves On a Stream Visualization Exercise

    This guided visualization is called Leaves on a Stream, a cognitive defusion exercise that supports the ability to observe thoughts.
    Nature Object Meditation
    Elizabeth Harvey
    • Sep 30, 2021
    • 3 min

    Nature Object Meditation

    This is a meditation for connecting with and reflecting on a nature object. It can be any object you’ve found in nature.

    Contact Me

    For any questions, or to schedule a consultation, you can reach me here:

    FZ5A9512.jpg

    Elizabeth Harvey, LMHC

    Las Cruces, New Mexico

    hello@elizabethharveycounseling.com

    575-224-2008

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    Please do not send sensitive information by email. 

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    In case of emergency, dial 911.

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    Crisis resources:

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    New Mexico Crisis and Access Line (24 /7): 1-855-NMCRISIS (1-855-662-7474)

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    Doña Ana County Crisis Triage Center (24/7): 575-449-8159

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    National Suicide Prevention Lifeline

    800-273-8255

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