Elizabeth
Harvey
Counseling

Elizabeth Harvey, LMHC

hello@elizabethharveycounseling.com

Las Cruces, New Mexico

575-224-2008

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    Mini-Review: Our Wild Calling
    Elizabeth Harvey
    • Mar 4
    • 2 min

    Mini-Review: Our Wild Calling

    Our Wild Calling: How connecting with animals can transform our lives and save theirs by Richard Louv is a masterful multi-disciplinary book
    Mini-Review: Radical Acceptance
    Elizabeth Harvey
    • Feb 25
    • 1 min

    Mini-Review: Radical Acceptance

    Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach, PhD is a guidebook for shedding shame and self-criticism.
    Mini-Review: In the Realm of Hungry Ghosts
    Elizabeth Harvey
    • Feb 19
    • 2 min

    Mini-Review: In the Realm of Hungry Ghosts

    In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté, MD, is an essential read on addiction.
    Mini-Review: The Empath's Survival Guide
    Elizabeth Harvey
    • Feb 10
    • 2 min

    Mini-Review: The Empath's Survival Guide

    What does it mean to be an empath? Judith Orloff, MD describes in this book that it goes beyond having empathy...
    Three Grief Books
    Elizabeth Harvey
    • Feb 2
    • 2 min

    Three Grief Books

    This is a brief reference guide to three books I turn to as resources for bereaved clients and those supporting grieving loved ones.
    Mini-Review: Trauma and Recovery
    Elizabeth Harvey
    • Jan 29
    • 2 min

    Mini-Review: Trauma and Recovery

    Trauma and Recovery: The Aftermath of Violence—From Domestic Abuse to Political Terror by Judith Herman, MD has become a core work in trauma
    Mini-Review: The Body Keeps the Score
    Elizabeth Harvey
    • Jan 15
    • 2 min

    Mini-Review: The Body Keeps the Score

    The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma by Bessel van der Kolk, MD, is a book I often refer to....
    A Bit of Therapist Backstory
    Elizabeth Harvey
    • Dec 30, 2021
    • 2 min

    A Bit of Therapist Backstory

    I changed careers into counseling after years in government and corporate settings.
    Practice for Nature Connection, Creativity, and Community
    Elizabeth Harvey
    • Oct 5, 2021
    • 3 min

    Practice for Nature Connection, Creativity, and Community

    This is a practice focused on cultivating a relationship of reciprocal healing with nature through connection, creativity, and community.
    Resources for Highly Sensitive People
    Elizabeth Harvey
    • Oct 5, 2021
    • 2 min

    Resources for Highly Sensitive People

    Being a highly sensitive person or empath can mean that you take in more than the average person from your surroundings and other people.
    Leaves On a Stream Visualization Exercise
    Elizabeth Harvey
    • Oct 1, 2021
    • 1 min

    Leaves On a Stream Visualization Exercise

    This guided visualization is called Leaves on a Stream, a cognitive defusion exercise that supports the ability to observe thoughts.
    Nature Object Meditation
    Elizabeth Harvey
    • Sep 30, 2021
    • 3 min

    Nature Object Meditation

    This is a meditation for connecting with and reflecting on a nature object. It can be any object you’ve found in nature.
    Song for Spring
    Elizabeth Harvey
    • Mar 25, 2021
    • 2 min

    Song for Spring

    I recently made an intentional journey into a canyon to release the old and welcome the new for the change of season into spring. I spent...
    The Healing Work of Integration
    Elizabeth Harvey
    • Nov 19, 2020
    • 2 min

    The Healing Work of Integration

    The work of integration may occur as we walk the path of grief, heal from trauma, or make sense of the multiple identities we’ve embraced on

    Contact Me

    For any questions, or to schedule a consultation, you can reach me here:

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    Elizabeth Harvey, LMHC

    Las Cruces, New Mexico

    hello@elizabethharveycounseling.com

    575-224-2008

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    Please do not send sensitive information by email. 

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    In case of emergency, dial 911.

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    Crisis resources:

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    New Mexico Crisis and Access Line (24 /7): 1-855-NMCRISIS (1-855-662-7474)

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    Doña Ana County Crisis Triage Center (24/7): 575-449-8159

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    National Suicide Prevention Lifeline

    800-273-8255

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