Elizabeth Harvey Abrams
Exploring nature's mental health benefits
I appreciated the chance to contribute this article to the Las Cruces Bulletin, highlighting ways to connect with nature in support of...
Elizabeth
Harvey
Abrams
Licensed Mental Health Counselor
Supporting Holistic Wellness
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Elizabeth Harvey Abrams
- May 31
- 3 min
For Highly Sensitive People and Empaths
Identifying that you are an HSP or empath can help you better recognize the ways you are affected by how you process the world around you.
Elizabeth Harvey Abrams
- May 31
- 2 min
The Power of Story for Healing
Envisioning the future you want and can see yourself living has so much power in helping you get there.
Elizabeth Harvey Abrams
- Mar 17
- 1 min
"Listen to Your Art" Lecture Series - Sacred and Wild: The Art of Virginia María Romero
UPDATE: The video of this lecture can be viewed here: https://www.facebook.com/watch/?ref=saved&v=529408685455774. **** Looking forward...
Elizabeth Harvey Abrams
- Mar 3
- 2 min
Mini-Review: Our Wild Calling
Our Wild Calling: How connecting with animals can transform our lives and save theirs by Richard Louv is a masterful multi-disciplinary book
Elizabeth Harvey Abrams
- Feb 19
- 2 min
Mini-Review: In the Realm of Hungry Ghosts
In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté, MD, is an essential read on addiction.
Elizabeth Harvey Abrams
- Feb 10
- 2 min
Mini-Review: The Empath's Survival Guide
What does it mean to be an empath? Judith Orloff, MD describes in this book that it goes beyond having empathy...
Elizabeth Harvey Abrams
- Feb 2
- 2 min
Three Grief Books
This is a brief reference guide to three books I turn to as resources for bereaved clients and those supporting grieving loved ones.
Elizabeth Harvey Abrams
- Jan 28
- 2 min
Mini-Review: Trauma and Recovery
Trauma and Recovery: The Aftermath of Violence—From Domestic Abuse to Political Terror by Judith Herman, MD has become a core work in trauma
Elizabeth Harvey Abrams
- Jan 2
- 2 min
Poet Warrior: A Memoir by Joy Harjo
This is a mini-review of Poet Warrior: Memoir by Joy Harjo, the first Native American poet laureate of the US.
Elizabeth Harvey Abrams
- Dec 17, 2021
- 2 min
Mini-Review: Women Who Run with the Wolves
Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estés, Ph.D. offers the wisdom of the “old
Elizabeth Harvey Abrams
- Dec 3, 2021
- 2 min
Mini Review: The Highly Sensitive Person by Elaine Aron
If you're a highly sensitive person looking for ways to understand yourself better and navigate the world in an empowered way, The Highly...
Elizabeth Harvey Abrams
- Oct 5, 2021
- 3 min
Practice for Nature Connection, Creativity, and Community
This is a practice focused on cultivating a relationship of reciprocal healing with nature through connection, creativity, and community.
Elizabeth Harvey Abrams
- Mar 25, 2021
- 2 min
Song for Spring
I recently made an intentional journey into a canyon to release the old and welcome the new for the change of season into spring. I spent...
Elizabeth Harvey Abrams
- Dec 27, 2020
- 5 min
Holding Gently: A Transformative Dream
For years dreams have been an important source of meaning for me. Sometimes a certain dream seems to have an enduring message that...
Elizabeth Harvey Abrams
- Nov 19, 2020
- 2 min
The Healing Work of Integration
The work of integration may occur as we walk the path of grief, heal from trauma, or make sense of the multiple identities we’ve embraced on