Elizabeth AbramsSep 1, 20221 minMini-Review: Radical AcceptanceRadical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach, PhD is a guidebook for shedding shame and self-criticism.
Elizabeth AbramsSep 1, 20222 minMini-Review: In the Realm of Hungry GhostsIn the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté, MD, is an essential read on addiction.