Elizabeth
Harvey
Abrams

Identifying that you are an HSP or empath can help you better recognize the ways you are affected by how you process the world around you.

Our Wild Calling: How connecting with animals can transform our lives and save theirs by Richard Louv is a masterful multi-disciplinary book

Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach, PhD is a guidebook for shedding shame and self-criticism.

In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté, MD, is an essential read on addiction.

What does it mean to be an empath? Judith Orloff, MD describes in this book that it goes beyond having empathy...

This is a brief reference guide to three books I turn to as resources for bereaved clients and those supporting grieving loved ones.

Trauma and Recovery: The Aftermath of Violence—From Domestic Abuse to Political Terror by Judith Herman, MD has become a core work in trauma

“How to Love” is the third book in the Mindfulness Essentials series by Zen Master Thich Nhat Hanh, with illustrations by Jason DeAntonis.

The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma by Bessel van der Kolk, MD, is a book I often refer to....

The Highly Sensitive Child by Elaine Aron, Ph.D. is a book for parents and others who have a highly sensitive child in their life.

This is a mini-review of Poet Warrior: Memoir by Joy Harjo, the first Native American poet laureate of the US.

Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estés, Ph.D. offers the wisdom of the “old

Set Boundaries Find Peace: A Guide to Reclaiming Yourself by therapist Nedra Glover Tawwab is a book I often recommend to clients. This...

If you're a highly sensitive person looking for ways to understand yourself better and navigate the world in an empowered way, The Highly...