Elizabeth
Harvey
Abrams

Licensed Mental Health Counselor

Wellness Services

Counseling | Coaching | Consulting

hello@elizabethharveycounseling.com

Las Cruces, New Mexico

575-224-2008

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    For Highly Sensitive People and Empaths
    Elizabeth Harvey
    • May 31
    • 3 min

    For Highly Sensitive People and Empaths

    Identifying that you are an HSP or empath can help you better recognize the ways you are affected by how you process the world around you.
    Mini-Review: Our Wild Calling
    Elizabeth Harvey
    • Mar 4
    • 2 min

    Mini-Review: Our Wild Calling

    Our Wild Calling: How connecting with animals can transform our lives and save theirs by Richard Louv is a masterful multi-disciplinary book
    Mini-Review: Radical Acceptance
    Elizabeth Harvey
    • Feb 25
    • 1 min

    Mini-Review: Radical Acceptance

    Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach, PhD is a guidebook for shedding shame and self-criticism.
    Mini-Review: In the Realm of Hungry Ghosts
    Elizabeth Harvey
    • Feb 19
    • 2 min

    Mini-Review: In the Realm of Hungry Ghosts

    In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté, MD, is an essential read on addiction.
    Mini-Review: The Empath's Survival Guide
    Elizabeth Harvey
    • Feb 10
    • 2 min

    Mini-Review: The Empath's Survival Guide

    What does it mean to be an empath? Judith Orloff, MD describes in this book that it goes beyond having empathy...
    Three Grief Books
    Elizabeth Harvey
    • Feb 2
    • 2 min

    Three Grief Books

    This is a brief reference guide to three books I turn to as resources for bereaved clients and those supporting grieving loved ones.
    Mini-Review: Trauma and Recovery
    Elizabeth Harvey
    • Jan 29
    • 2 min

    Mini-Review: Trauma and Recovery

    Trauma and Recovery: The Aftermath of Violence—From Domestic Abuse to Political Terror by Judith Herman, MD has become a core work in trauma
    Mini-Review: How to Love by Thich Nhat Hanh
    Elizabeth Harvey
    • Jan 20
    • 2 min

    Mini-Review: How to Love by Thich Nhat Hanh

    “How to Love” is the third book in the Mindfulness Essentials series by Zen Master Thich Nhat Hanh, with illustrations by Jason DeAntonis.
    Mini-Review: The Body Keeps the Score
    Elizabeth Harvey
    • Jan 15
    • 2 min

    Mini-Review: The Body Keeps the Score

    The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma by Bessel van der Kolk, MD, is a book I often refer to....
    Mini-Review: The Highly Sensitive Child
    Elizabeth Harvey
    • Jan 10
    • 2 min

    Mini-Review: The Highly Sensitive Child

    The Highly Sensitive Child by Elaine Aron, Ph.D. is a book for parents and others who have a highly sensitive child in their life.
    Poet Warrior: A Memoir by Joy Harjo
    Elizabeth Harvey
    • Jan 2
    • 2 min

    Poet Warrior: A Memoir by Joy Harjo

    This is a mini-review of Poet Warrior: Memoir by Joy Harjo, the first Native American poet laureate of the US.
    Mini-Review: Women Who Run with the Wolves
    Elizabeth Harvey
    • Dec 17, 2021
    • 2 min

    Mini-Review: Women Who Run with the Wolves

    Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estés, Ph.D. offers the wisdom of the “old
    Mini-Review: Set Boundaries, Find Peace
    Elizabeth Harvey
    • Dec 6, 2021
    • 2 min

    Mini-Review: Set Boundaries, Find Peace

    Set Boundaries Find Peace: A Guide to Reclaiming Yourself by therapist Nedra Glover Tawwab is a book I often recommend to clients. This...
    Mini Review: The Highly Sensitive Person by Elaine Aron
    Elizabeth Harvey
    • Dec 4, 2021
    • 2 min

    Mini Review: The Highly Sensitive Person by Elaine Aron

    If you're a highly sensitive person looking for ways to understand yourself better and navigate the world in an empowered way, The Highly...

    Contact Me

    For any questions, or to schedule a consultation, you can reach me here:

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    Elizabeth Harvey Abrams, LMHC

    Las Cruces, New Mexico

    hello@elizabethharveycounseling.com

    575-224-2008

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    Please do not send sensitive information by email. 

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    In case of emergency, dial 911.

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    Crisis resources:

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    New Mexico Crisis and Access Line (24 /7): 1-855-NMCRISIS (1-855-662-7474)

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    Doña Ana County Crisis Triage Center (24/7): 575-449-8159

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    National Suicide Prevention Lifeline

    800-273-8255

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