Welcome

Thank you for visiting to learn more about therapy options to support a healthier life. I embrace the power of story for healing, using an empowering, strengths-based approach based in narrative therapy to help you shape a new way forward. My goal as a counselor is to provide a safe, caring environment to assist you in working through challenging seasons of life and issues such as grief, anxiety, depression, relationship challenges, and trauma. I offer support for navigating life transitions related to family, relationships, and careers. Special areas of focus for me include dreamwork, connection with nature, the human-animal bond, and support for empaths and highly sensitive people. I hope that in our work together, you will feel supported and accompanied on your unique journey of healing and growth.